Avial
INGREDIENTS:
Carrot – 2 (medium size),
Beans – 20 strings,
Potatoes – 1 (medium)
Drumstick- 5 pieces
Raw banana -1
Egg plant -4
Bell Pepper – 3( multi Color)
White Pumpkin – a small piece
Chow Chow – 1
Curry leaves 1 strand
Curd 1/2 cup
Oil 2 tsp(coconut oil is preferable)
Salt to taste
TO Grind:
Green chillies 5
Coconut 1/2 cup
Jeera – a teaspoon
METHOD:
cut the vegetables into 1" long pieces. Cook vegetables with salt adding very little water ( Do not overcook,they should hold the shape). Grind coconut, green chillies with less water. Drain the vegetables when it is done (make sure you have enough salt because the drained water will have salt) . Add the grinded mixture with the vegetables, and cook for 2 mins. Switch off the stove add yogurt and mix well. Now Heat oil in a pan add curry leaves and mix it with the vegetables. Avial is ready.
It is a very good combination with adai and tamarind rice.
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